Today is a good day. I’ve done some work on my essay (final draft-for-supervision due noon on Monday), I’m going to see friends this afternoon, and go dancing this evening.
More importantly, my physical fitness is going up 🙂 which is definitely contributing to an overall sense of wellbeing … over the Christmas period I wasn’t moving much, and was eating ‘badly’ – being at home for the holidays removed most of my dancing/walking exercise, and meant I ate rather a lot of rather unhealthy but delicious things! I don’t regret it, but it’s nice to be feeling fitter again.
Here’s a list of some things that make me happy:
- seeing friends
- tea and cake
- good books
and I consider myself very fortunate that today will have all of those in it …
What makes you happy?